The total weight of this adjustable dumbbell set is 44 pounds. You can adjust the weight of the dumbbell according to your needs. The dumbbell is equipped with a connecting rod. You can turn it into dumbbells in seconds, which can meet the exercise needs of the upper and lower extremities. Helps tone and shape arms, shoulders, back, and strengthen muscles. The multifunctional strength training equipment offers a better training method than any other sports equipment.
ERGONOMIC DESIGN: The ergonomic grip handle, with a diamond-shaped cross texture on the surface, has a better grip. The crank has a thick sponge that can prevent slipping, absorb moisture and wick away sweat, making your exercise more comfortable and safe.
WIDE APPLICATION: This 3-in-1 dumbbell is made of pure and solid iron, and the surface adopts a 7-layer electroplating process, don’t worry about rust. Each dumbbell is covered with a rubber ring to prevent damage to the floor. It is very suitable for exercise at home, office, and gym. Burn your calories and shape the body of your dreams