Kettlebell Exercises Fitness Weight Set

  • Kettlebell exercises training
  • Burn calories faster
  • Upper and lower body exercises
Category:

Description

The best part of kettlebell training is that it allows the athlete to train with a greater range of motion than dumbbells in some exercises. Understand that sometimes it’s more interesting to trade heavyweights (dumbbells) for more sport-specific movements. Kettlebell exercises require the use of multiple joints, involving all of the largest muscles in the body. Compound kettlebell movements burn calories faster than isolation movements, which only work one muscle.

Overview:
Kettlebell exercises require the use of multiple joints, engaging all of the largest muscles in the body.

Compound kettlebell movements burn calories faster than isolation movements, which only work one muscle.

With its round, ball-shaped profile and integrated loop handle, the kettlebell functions as a resistance to weight and as a counterweight for a variety of upper and lower body exercises.

  • Set of 3 – Set includes 3 5, 10, and 15-pound kettlebells
  • Ergonomic Handle – Wide, comfortable handles make these weights easy to hold and great for maneuvering
  • Rust Free – Made of durable vinyl and cement-filled, it won’t rust.
  • 5-pound kettlebell: 5 “x 8.5”; 10-pound kettlebell: 6.5 “x 9.5”; 15-pound kettlebell: 7 “x 11”
  • Bonheur – Bonheur – All Genuine Balance From products are backed by 100% Balance From satisfaction and 2 years of Balance From support

Reviews

There are no reviews yet.

Be the first to review “Kettlebell Exercises Fitness Weight Set”

Your email address will not be published. Required fields are marked *