Do you need to wake up your exercise routine? Try a destabilizer that works wonders for basic training, tones muscles, and improves posture. ProsourceFit Core Balance Disc Trainer comes with a pump to facilitate inflation and deflation. It is an unstable portable surface that can be used anywhere so you can work your core muscles to improve balance and build strength through creative exercises.
In the gym or at home, use it for floor crunches and Pilates crunches, squats and lunges, or place underfoot during upper body exercises as a balance challenge for increased muscle recruitment and a calorie burn The balance disc can also be used as a seat cushion, ideal for office users who don’t want to sit on a stability ball. It offers the basic strength and posture benefits of a ball and can be used anywhere.
IMPROVE CORE STRENGTH & BALANCE – Strengthens and engages multiple core muscles at once to maintain balance during exercises
MULTIPURPOSE – Can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball
DUAL-TEXTURED SURFACE – ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other
HAND PUMP – Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness
PORTABLE – Easy to transport for fitness on-the-go. Dimensions: 14” diameter, 3” height; Weight: 2.2 lbs; Made of PVC