Why should you try TheFitLife resistance bands?
1. They are good for traveling. Small, lightweight and flexible, they can be stored anywhere, even in your bag or sports bag! Take them to the office, put them in a suitcase, have them go up or down; Resistance bands are easy.
2. Increase in coordination. Because there is tension during the exercises, you must stabilize your body. This helps in coordination and balance and also helps you involve more muscle groups.
3. Add variety. With weights, you often have a limited amount of exercises that you can do. But, the resistance band allows you to change your position in several ways. It changes the way your body works and the feeling of exercise.
4. They are cheap. You can put them under the bed, in a suitcase or anywhere, which makes them versatile equipment.
5. They are perfect for all fitness levels. Depending on how you use them, the tapes can be ideal for both beginners and more advanced users.
- BURN FAT AND BUILD MUSCLES: Resistance band training is extremely effective in burning fat and increasing muscle strength, and also helps you increase coordination, increase endurance, flexibility and breadth. movements, to exercise different muscle groups, such as shoulder, arm, leg, buttocks, booty, etc. Perfect for everyone, beginners or experts, boys or girls, men, women or children.
- VERSATILITY, MAKE THE SIMPLE FORM: Although the weights offer you heavy lifting and the weight machines are stable and easy to use, the versatility of the resistance bands either. You can use 5 strips alone or stacked in any combination of intensity from 10 pounds to 110 pounds. Each strip is 48 inches long and is marked with its equivalent weight. With removable soft handles, ankle straps, a door anchor, you can choose different training methods to build strength.
- LIGHT AND PORTABLE, USE ANY TIME AND ANYWHERE: the resistance bands are ultralight and easy to transport. You can easily pack them in your suitcase or in your car, so you can work out in the workplace or in your hotel room. In fact, they will become your usual team. Confidentiality exercise in your home, hotel, workplace.